Sustainable living is not just about being eco-friendly. It’s about living and working in a way that is not only mindful of the earth, but also of the body and how the two are connected. Sustainable living also means being aware of how our lifestyles affect the future of the earth.
What many don’t realize is that by living sustainably, they not only improve the earth and its resources, but they can also improve their own quality of life. Sustainable products that come from and are good for the earth are also good for the body. If you want to improve your overall quality of life while also living in a sustainable and earth-friendly way, there are many ways to get started.
We all know by now that cars and other petroleum-burning vehicles are an environmental nightmare. By not using them, or using them less, you can contribute to sustainability efforts and improve your own life. The health benefits of driving less and walking more are numerous. Not only are you likely to lose weight, but you’ll also strengthen your heart and lungs. In addition, being away from the car reduces how often you’re exposed to gas fumes, carbon monoxide and other chemicals, all of which can exacerbate allergies and breathing conditions and increase your risk of developing some cancers.
These carcinogenic chemicals are also present in many other non-sustainable products, such as commercial food products. Commercial farms often use harsh pesticides and fertilizers on their products, which often stay on the food and are consumed by buyers. These substances are also prone to absorption into the local water system, affecting consumers even when they don’t eat treated produce. Organic products are free of these chemicals, improving your quality of life when you choose them over commercial items. These products do nothing but good for you and they do nothing but good for the earth, making true sustainable living a breeze.